Join professional movement practitioner Mary Ellen for an late morning of intentional movement, body awareness and fascia release at Fall Fascia Reset Studio.
This gentle, body-led workshop explores the relationship between fascia, movement, posture, stress and the ways we hold tension within the body. Through guided fascia manoeuvres, movement, breathwork, body manipulation and nervous system regulation practices, Mary Ellen will share accessible tools to support greater mobility, awareness and connection to the body.
Drawing on her extensive background in movement and fascia work, alongside her long and renowned career as a nurse, the session invites you to slow down, listen to the body and explore what may be ready to soften and release.
These testimonials are not the exceptions. This is what happens when you start speaking the body's language.
Too many people spend thousands every year on temporary relief—massage, chiropractic care, and physical therapy—and never learn how to fix the root cause. The Fascia Reset Studio teaches you to heal yourself on your own schedule, without the burden of ongoing expenses.
Certified Fascia Maneuvers Coach | Integrative Wellness Practitioner | Retired RN | Yoga Instructor | Reiki Master
Mobile: (845) 206-1623 | Email: marymebailey@aol.com
Professional Summary
Mary Ellen is a Certified Fascia Maneuvers Coach, Integrative Wellness Practitioner, and retired Registered Nurse who merges decades of clinical expertise with profound holistic healing modalities. Her unparalleled understanding of the human body’s resilience is rooted in her own extraordinary recovery from a severe accident at age 26, which required a rigorous two-year rehabilitation to relearn to walk and talk. After a demanding and rewarding nursing career spanning until her retirement at age 70, she now dedicates her life to empowering others through the exact practices that sustained her and her late mother during their 37 years of shared daily practice. By masterfully bridging her Western medical background with deeply integrated Fascia Maneuvers, yoga, and breathwork, Mary Ellen provides transformative workshops that help clients release trauma, restore structural mobility, and reclaim their physical freedom.
Core Specialties & Modalities
Fascia Maneuvers Coaching: Expert instruction in myofascial release, mobility restoration, and somatic healing workshops.
Holistic Movement & Breath: 500-Hour Certified Yoga Instruction, Breathwork Coaching, and Pranayama.
Energy & Healing Arts: Reiki Master, Energy Facilitation, and TCM Seasonal Alignment.
Clinical Foundation: Decades of diagnostic and patient care experience in traditional Western healthcare as a Registered Nurse.
Professional Experience
Certified Fascia Maneuvers Coach & Wellness Educator The Fall Outdoor Studio | Present
Lead immersive Fascia Maneuvers workshops designed to help clients physically release stress, improve structural alignment, and enhance overall mobility.
Guide clients certified yoga instruction and specialized breathwork routines, adapting complex physiological concepts for all levels of physical ability.
Integrate the seasonal wisdom of Traditional Chinese Medicine (TCM) to help clients align their lifestyle and wellness habits with the rhythms of nature.
Serve as a Reiki Master and Energy Facilitator, holding space for profound emotional and physical recovery.
Registered Nurse (RN) Retired
Dedicated decades to compassionate, high-level patient care in clinical environments, retiring at the age of 70.
Maintained rigorous emergency and life-support certifications (ALS, BLS, TNCC) throughout a demanding clinical career.
Leveraged a deep personal understanding of severe trauma recovery to provide uniquely empathetic care to patients facing long-term rehabilitation.
Education & Certifications
Holistic & Wellness Certifications
Certified Fascia Maneuvers Coach
500-Hour Certified Yoga Instructor
Certified Breathwork Coach
Reiki Master
Clinical & Academic Education
Marist College – B.A. in Mathematics & Psychology
Dutchess Community College – Degrees in Nursing and Data Processing
Advanced Nursing Certifications (Held during clinical tenure):
Advanced Life Support (ALS)
Basic Life Support (BLS)
Trauma Nursing Core Course (TNCC)